Core and More

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Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on August 22, 2026 @ 9:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • A Mastics-Moriches-Shirley Community Library Card is required.

Program Description

Event Details

Christine will be leading a 45-minute workout class with resistance bands and weights. These exercises target the abdominal, glute, and leg muscles. This workout is intense and is meant for intermediate exercisers. Please bring weights and a yoga mat if desired.