This event is in the "Adults" group Total Body Workout 9:30am–10:30am Adults Main Library Closed Registration Required This event is in the "Adults" group Jan 5 2026 Mon Total Body Workout 9:30am–10:30am Main Library Closed Please note you are looking at an event that has already happened. Registration is no longer available for this event. Remaining seats Remaining waitlist seats Library Branch: Main Library Room: Community Room A Age Group: Adults Program Type: Fitness & Health, Health & Wellness Registration Required Event Details: A full body workout using resistance bands and weights to improve strength and flexibility. The workout includes cardio to strengthen the heart and improve circulation.
This event is in the "Adults" group Core and More 10:00am–11:00am Adults Main Library Closed Registration Required This event is in the "Adults" group Jan 10 2026 Sat Core and More 10:00am–11:00am Main Library Closed Please note you are looking at an event that has already happened. Registration is no longer available for this event. Remaining seats Remaining waitlist seats Library Branch: Main Library Room: Community Room A Age Group: Adults Program Type: Fitness & Health, Health & Wellness Registration Required Event Details: Christine will be leading a 45-minute workout class with resistance bands and weights.
This event is in the "Adults" group Senior Fit Chair Workout 1:00pm–2:00pm Adults Main Library Closed Registration Required This event is in the "Adults" group Jan 6 2026 Tue Senior Fit Chair Workout 1:00pm–2:00pm Main Library Closed Please note you are looking at an event that has already happened. Registration is no longer available for this event. Remaining seats Remaining waitlist seats Library Branch: Main Library Room: Community Room A Age Group: Adults Program Type: Fitness & Health, Health & Wellness Registration Required Event Details: Come to this workout using a ball for strength training and to improve posture, flexibility, and mobility. There will be a warmup first, ball incorporated into the workout, and ending with a cool down.
This event is in the "Adults" group Learn to Be Tobacco Free 6:00pm–7:15pm Adults Main Library This event is in the "Adults" group Jan 7 2026 Wed Learn to Be Tobacco Free 6:00pm–7:15pm Main Library Please note you are looking at an event that has already happened. Remaining seats Remaining waitlist seats Library Branch: Main Library Room: Community Room A Age Group: Adults Program Type: Counseling/Support, Health & Wellness, Information/Lecture Event Details: Register now with Suffolk County Department of Health Services.