Relax With Yoga

Program Type:

Fitness & Health

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration will close on July 29, 2025 @ 1:00pm.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • A Mastics-Moriches-Shirley Community Library Card is required.

Event Details

This class will take place in person at the Main Building.

This in-person yoga practice is guided from a chair and a mat to provide options and variations for accessibility.  You will be encouraged to move at your own pace and in a way that is kind to your body.  It is a practice for beginners or anyone looking to find extra room to breathe and decompress.  It will focus on connecting breath and movement and creating length and strength in the body.  

Register for this event