Event List

A full body workout using resistance bands and weights to improve strength and flexibility. The workout includes cardio to strengthen the heart and improve circulation.

Come to this workout using a ball for strength training and to improve posture, flexibility, and mobility. There will be a warmup first, ball incorporated into the workout, and ending with a cool down.

This event occurs offsite at the Terrell County Park, 43 Montauk Highway, Center Moriches, NY 11934.

Come to this workout using a ball for strength training and to improve posture, flexibility, and mobility. There will be a warmup first, ball incorporated into the workout, and ending with a cool down.

Experience the perfect blend of movement and mindfulness in this new Yoga and Meditation fusion class with Michele.

A full body workout using resistance bands and weights to improve strength and flexibility. The workout includes cardio to strengthen the heart and improve circulation.

Ages birth - 23 months with an adult. 

Meet us at Patriots Preserve for a morning walk with your little one!

Come to this workout using a ball for strength training and to improve posture, flexibility, and mobility. There will be a warmup first, ball incorporated into the workout, and ending with a cool down.

Free Health Screenings

Catholic Health brings screening services directly to the community. Through their mobile outreach bus, they provide blood pressure, cholesterol, body mass index and glucose screenings. 

This event occurs offsite at the Terrell County Park, 43 Montauk Highway, Center Moriches, NY 11934.

Come to this workout using a ball for strength training and to improve posture, flexibility, and mobility. There will be a warmup first, ball incorporated into the workout, and ending with a cool down.

Get ready to dance, sweat, and smile! This upbeat Zumba class blends fun choreography with energetic music from around the world. Perfect for all fitness levels – just follow the rhythm and enjoy the workout.

A full body workout using resistance bands and weights to improve strength and flexibility. The workout includes cardio to strengthen the heart and improve circulation.

Come to this workout using a ball for strength training and to improve posture, flexibility, and mobility. There will be a warmup first, ball incorporated into the workout, and ending with a cool down.

This is a hybrid chair boxing class that is fun, high energy. This workout blends boxing techniques with strength, cardio, and functional movement. Attendees can stay in the chair the whole class or stand if they choose.

This event occurs offsite at the Terrell County Park, 43 Montauk Highway, Center Moriches, NY 11934.

Come to this workout using a ball for strength training and to improve posture, flexibility, and mobility. There will be a warmup first, ball incorporated into the workout, and ending with a cool down.

Experience the perfect blend of movement and mindfulness in this new Yoga and Meditation fusion class with Michele.

A full body workout using resistance bands and weights to improve strength and flexibility. The workout includes cardio to strengthen the heart and improve circulation.

Ages birth - 23 months with an adult. 

Meet us at Patriots Preserve for a morning walk with your little one!