A full body workout using resistance bands and weights to improve strength and flexibility. The workout includes cardio to strengthen the heart and improve circulation.
Let’s celebrate the previous year! Designed for adults with sensory issues, those on the autism spectrum, or those who have other specific needs. All parents, facilitators, and/or guardians please stay for the duration of the program.
Birth – 4 years with an adult.
https://suffolkny-aa.org/meetings/178-mn-00/
Grades K-5.
Drop-in. No registration required.
Show off your Master Builder Skills!
Use paints, dotting tools, and paint markers to create original designs for your garden or flower pots, or to add to our community service rock garden. Students in grades 6 through 12 can earn one hour of community service with a valid MMS l
Families with at least one child Grade 5 or younger.
Drop-in. No registration required.
This in-person yoga practice is guided from a chair and a mat to provide options and variations for accessibility. You will be encouraged to move at your own pace and in a way that is kind to your body. It is a practice for beginners o
Grades 3-5.
Make your own edible slime for an interactive treat!
This program may not be suitable for those with food allergies.
Civic group Meeting