Appointments are required.
Join certified Silver Sneaker instructor, Jennifer, for a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Resistance bands will be provided.
Appointments are required.
Appointments are required.
Appointments are required.
Appointments are required.
Create a personalized holiday ornament, made possible by our sublimation printer. Participants can create a customized design with pictures and/or images of their choice. We will be using Canva to format our designs.